Health Tracker App (Exercise, Diet, and Sleep)

 

Health Tracker App (Exercise, Diet, and Sleep) - BSc IT Project Guide

1. Introduction

The Health Tracker App is a mobile application designed to help users monitor and improve their health by tracking their daily exercise, diet, and sleep patterns. It aims to promote a balanced lifestyle by providing insights and analytics on health data.

2. Project Objectives

- To allow users to log and track their physical activities.
- To enable food and calorie intake tracking.
- To monitor sleep duration and quality.
- To visualize trends and progress through graphs and reports.
- To send reminders for workouts, meals, and sleep.

3. System Modules

Key modules include:
a. User Registration and Profile
b. Exercise Tracker
c. Diet and Calorie Tracker
d. Sleep Monitor
e. Analytics Dashboard
f. Notifications and Reminders
g. Settings and Preferences

4. Technologies Used

- Frontend: Flutter / React Native / Android (Kotlin/Java)
- Backend: Firebase / Node.js
- Database: Firebase Realtime DB / SQLite / MongoDB
- APIs: Nutritionix, Google Fit API, Sleep tracking SDKs
- Tools: Android Studio, VS Code, Git, Figma (for UI design)

5. Development Methodology

The app is developed using Agile methodology, allowing iterative development and integration of feedback. Each sprint delivers a functional module such as diet tracking, sleep analysis, or reporting dashboard.

6. System Design Overview

The system design includes user interaction with the mobile interface to log health data, which is stored in a cloud or local database. Data visualization components display trends and summaries using charts and graphs.

7. Testing

Testing includes:
- Unit Testing of input forms and calculations
- Integration Testing of APIs and data syncing
- UI/UX Testing on various screen sizes
- Performance Testing under data load
- Security Testing for data privacy

8. Conclusion

The Health Tracker App empowers users to take control of their wellness through regular monitoring and insightful feedback. It is a practical application combining mobile technology with health management.